14 Day Clear your Mind Mini Course
Why keep hold of the same 60,000 to 80,000 thoughts we have each day, when a lot of them aren't creating the things we want.
I challenge you to learn how clear the clutter of your mind and allow space for new ideas and inspiration.
Are you up for the Challenge?
The Benefits of the course :
This course is designed to fit into the busiest of schedules. With exercises ranging from a few minutes up to fifteen minutes (although if you can spend some more time on the exercises you will see bigger benefits) you will find this mini-course easy and fun to do.
You will also find these benefits...
Beat Stress and Anxiety
A constantly cluttered mind leads to cluttered thinking. The 14 day challenge will kick start your journey to giving stress and anxiety the big heave ho!
Allow Inspiration and Ideas
A mind full of clutter just doesn't have the space to allow in inspired thoughts and new ideas. Over the 14 days start to clear out the old and allow in the new.
Transform your Thinking
Learning how to clear your mind is the first step in the process of transforming your thinking...from you can't do something, to you CAN!
What's in the Course?
Each day, over the fourteen days of the course, you will receive a challenge of the day.
The exercises are super short and yet super powerful.
Some are accompanied with a short video, mp3's or pdf's.
You will find that they are a great way to de-clutter your mind and allow in new ideas and inspiration.