FREE ONLINE TRAINING

Living a Mindful Life

Hosted by Debbie Clement-Large, International Creative Life Coach, Heal your Life Teacher, Mindfulness Practitioner and Meditation Teacher

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Learn About

the roots of mindfulness and how it is relevant to your life

Learn How

we create our own suffering and how our negative thoughts are created

Learn How

mindfulness can reduce stress, manage pain and build better relationships

Living a Mindful Life

Control stress levels, manage pain, build better relationships and be open and receptive to new ideas and ways of thinking.

Mindfulness impacts on our well-being by helping us to live in the present moment.  We can be so busy, in our minds, thinking of the past or the present that we don’t fully live our lives in the moment.  Mindfulness helps us to become more fully aware of how our thoughts control our lives, and how our conditioned way of thinking has led us to the life we experience.  Mindfulness helps us to see clearly the emotions, feelings and thoughts in the mind, easing the amount of suffering and helping us to see when positive thoughts of well-being are present.  This helps to give our thoughts more power and will lead them down a more productive and positive path.

By registering for the FREE online training you agree to receive mailings from Debbie Clement-Large of Why follow the Herd.  You can unsubscribe at anytime.  We are GDPR Compliant.

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Learn how the power of mindfulness can make a positive impact on your life.

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